Ketogenic Diet Treats Cancer, Diabetes, Depression, Migraines, Autism

Recent studies have found that a ketogenic diet has incredible health benefits.Mounting research recommends dietary ketosis is the response to a long list of illness, beginning with obesity.A ketogenic diet is one that shifts your body’s metabolic engine from burning carbohydrates to burning fats.A ketogenic diet needs that 50 to 70 percent of your food intake originated from helpful fats, such as coconut oil, grass-pastured butter, natural pastured eggs, avocado, and raw nuts such as pecans and macadamia nuts.The carbs are very extremely minimal so your body burns fat for energy…Watch more below and click in the link!!!

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