Author: Healthy Admin

HEALTH

PUT A SLICE OF ONION ON YOUR TOOTH AND LET IT FOR 15 MINUTES, HERE’S WHAT HAPPENS

Medical experts claim that onions have beneficial effects on the teeth, in the same way as the natural medicines. Read this article carefully and find out how onion can help you. Everyone loves grilled food with souses and a salad with onion. However, do you know which healthy nutrients the onion contains? It is not […]

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FITNESS & DIET

FAST DIET – LOSE 11 POUNDS IN 3 DAYS

There is no diet that achieves quick results and is recommended because it causes a shock to the whole organism, but when an important event is about to happen, and you are required to look good this diet will help. It is a diet with tuna, which lasts three days in which you can lose up to 5 pounds. […]

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HEALTHY FOOD & DRINK

DELICIOUS SMOOTHIE THAT EFFECTIVELY MELTS CELLULITE

This sweet shake acts quickly and will smoothen the appearance of cellulite. This cellulite shake should be consumed in the morning, instead of the regular breakfast until you need it. The shake will give you energy, clean your organism and will get rid of the excess water in the body. Ingredients: Water Spinach ½ banana ½ orange 4-5 […]

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FITNESS & DIET

BODY CHANGE WITH THESE 5 SIMPLE EXERCISES IN 4 WEEKS

Weight loss and body transformation does not come easy and requires a lot of self-control and dedication. Anybody who is health aware should care about their bodies and not just about the way they look but also for the general health of the body and the optimal functioning of it. In order to achieve this, you […]

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FITNESS & DIET

Lose Up To 10 Pounds In One Week With Egg Grapefruit Diet

Grapefruit is one of foods that burn fats. In other words grapefruit has nutrients that breakdown and remove excess fat from your body. The 3 day egg and grapefruit diet is based on that the grapefruit is thermogenic and will help you lose weight faster. It’s much easier to stick to, due to the fact […]

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Healthy Food

BLACK LEMONADE RECIPE FOR NATURAL DETOXING, WHITER TEETH AND MORE

It would appear that Coke. It couldn’t be more extraordinary. Not at all like the principal, the drink will educate you concerning is just uplifting news for you and your wellbeing. Which drink would that be? Why, dark lemonade obviously! Never known about it? All things considered, it is a super-reviving refreshment which gets its […]

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HEALTH

THIS’S HOW YOUR BODY REACTS ON LESS THAN 8 HOURS OF SLEEP

Life is busy for almost everyone, and this lifestyle of overworking and excess can become overwhelming when you add the challenges of jobs and family, not to mention all the things we need and want to do to live a full life, such as exercise and hobbies. Increasingly long work days and attempts to piece […]

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FITNESS & DIET

Brazilian Butt Workout

The size of your booty matters. We live during the times when among all the body parts, women decide to work their butts out the most. Who are we to argue with a trend, right? That is why what we have come up with is a set of exercises which will make your butt actually […]

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HEALTH

Why A Himalayan Salt Lamp Is One Of The Greatest Things You Could Own

Himalayan salt is high in sodium chloride and has been said to have properties that have a positive affect on the human body. Body detoxification, respiratory support and relaxation are some of the reported health benefits of this mineral rich salt. The Himalayan Salt Lamp is becoming a very popular addition to people’s living areas. […]

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HEALTH

The Amazing Health Benefits Of Sleeping On Your Left Side Every Night

We have often heard that getting a good night’s sleep is important for our health. But we’ve never thought that they way we were sleeping might be having a significant effect on our health, too! Amazingly, just as there are sleep positions that can be causing us pain, there is also one sleep position that […]

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